Author Robbie Woodcock

Roadie, Family man and Dubliner

With the new school year just around the corner, there is no better feeling as a cycling parent then seeing your child cycling to school. The benefit of physical exercise is common knowledge. These would include building a stronger heart, bones, and healthier muscles, improving academic scores, encouraging a better night’s sleep as well as improving self-confidence. So, when it comes to buying a child’s bike what should you look out for? Size is key A general rule of thumb is that your child shouldn’t grow into their bike, rather they should outgrow their existing one. If you decide to…

After weeks of research and multiple trips to your local wetsuit retailer, you have finally decided what model of wetsuit to go with, but apart from the wetsuit is there anything else you need before you hit the water. Our wetsuit guide can be found HERE First up is a safety buoy. Usually strapped to your waist and towed behind you, its main purpose is to keep you visible in the water, to lifeguards, boats and people standing on the shoreline. Some of buoys have additional features including a hydration bladder, a watertight compartment or drybag. Our range of safety…

You are about to tackle your first open water swimming event or triathlon and you need a wetsuit. Why do you need a wetsuit? There are many advantages to wearing a wetsuit and the main three are: Floatation – Additional buoyancy keeps you on top of the water and in an optimal swimming position making for a much easier swim. Warmth – Neoprene helps trap some of your body heat so you expend less energy keeping your core body temperature. Speed- Less energy expended swimming and staying warm leaves more energy available. When it comes to selecting a wetsuit we…

DEBRA Ireland would like to thank our supporter, Cycle Superstore, for donating an incredible €10,000 to our cause! This donation will enable DEBRA Ireland to continue investing in the care of people battling Epidermolysis Bullosa (EB), the devastating skin condition which leaves the skin as fragile as a butterfly’s wing, whilst also investing in medical research to find treatments and ultimately a cure. This wonderful support was made possible by customers of Cycle Superstore who generously donated through the online check out, through their voluntary donations when picking up Sudocrem samples in store and through purchasing branded facemasks, with proceeds going to DEBRA Ireland. You can pick your Facemask up here. Jimmy Fearon, CEO…

There are two models in each category. An affordable model and a more expensive model.  There are men and women’s versions of each suit. First up the Orca 3.8 and Orca S7 These wetsuits will give you lots of buoyancy and are ideal for: Anyone new to the open water. Anyone looking to swim a longer distance. Someone who needs help to correct their swimming position / technique. The Orca 3.8 is named after the ironman swim distance (3.8km). The 3.8 is buoyant and flexible. It is the most buoyant suit in the Orca range. The S7 is buoyant but…

Whether you are cycling on or off road, the humble cycling shoe forms a key part of your cycling wardrobe. You can cycle in a pair of runners, but dedicated cycling shoes will be more efficient and comfortable if you are riding any significant distance. Cycling shoes along with clipless pedals allow you to transfer power and keep your feet in the optimum position in terms of ergonomics. Cycling shoes are generally unisex, however women specific shoes are available. Women’s specific shoes have a narrower heel and wider foot. A wide fit shoe is available in some of the Shimano…

Congratulations on reaching the starting line! But before you embark on your biking adventure, let’s make sure you’ve got your saddle bag packed with all the essentials. Check out our range of saddle bags HERE. If you are heading off road – mountain bikers can use Enduro hip/waist bags or gripper backs which can be strapped to any part of your frame instead of a saddle bag and can be found HERE Two Tubes: Always inspect your spare tubes before hitting the road. There’s nothing more frustrating than a flat tire followed by a faulty spare. Rubber degrades over time, so…

Are you gearing up for a couple of Sportives in the near future? Our friendly, albeit slightly grubby, crew from the Cycle Superstore workshop has some top-notch tips to help you keep your bike in tip-top shape this summer. Most of the mechanical mishaps encountered can be easily prevented with some simple bicycle maintenance. Keep It Clean Keeping your bike and drive train clean is crucial for successfully completing your event. Dirt and grime buildup can accelerate chain wear and reduce efficiency. Our advice? Invest in a chain cleaner or a basic cleaning sponge. You can find our chain cleaners…

Cycling clothing is every cyclists best friend. It keeps you warm during those cold winter cycles and keeps you cool during the summer months. It is made of high-performance fabric and is designed to channel moisture away from your skin. When it comes to washing your cycling kit – treat it well and it will last. Read The Label Cycling clothing is expensive and somewhat delicate so treat it with care and follow the manufacturers washing instructions. If it is machine washable use a delicate setting. Use a non bio detergent and avoid softeners as they may clog the fabric…

Rachel is back again to talk about cycling jerseys and jackets Jerseys When it comes to selecting your jersey you have an array of options and that’s even before you select the sleeve length!  A cycling jersey will keep you warm in cold weather and cooler in warm weather.  It will help keep you comfortable on the bike, prevent sunburn and give you a place to store most things you need to carry (banana, energy bar, packable jacket, coffee money, phone and tissues!). Please prevent injury by not carrying your pump in your back pocket! Get it mounted on the…

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