We all know the crucial role bicycle helmets play when we are out on our bike, but do you know how often we need to replace them?
The general recommendation is to replace your helmet every 3-5 years, even if it appears to be in good condition. However, there are a few factors that could require more frequent replacement.
- Impact or crash. If your helmet has been involved in a significant impact or crash, it should be replaced, regardless of its age or visible damage. Helmets are designed to absorb a single impact, even if there are no visible cracks, the structural integrity may be compromised.
- Visible damage. If you notice any visible signs of damage such as cracks, dents or the foam liner being compressed, it’s a good idea to replace your helmet. These issues can affect the helmet’s ability to protect you in case of an accident.
- Age & Wear: Over time, the material in a helmet can deteriorate, even without visible damage. The foam padding can break down, and the straps and buckles can wear out. Additionally, exposure to UV rays, seat and other environmental factors can also contribute to the degradation of the helmet’s material.
- Manufacturer’s recommendations It’s always advisable to consult the manufacturers recommendations for your specific helmet model. Some manufacturers may have specific guidelines to replace your helmet.
So, what are the different options currently available on the market.
Road helmets. These helmets are lightweight and designed for road cycling. They typically have an aerodynamic shape to help reduce drag. Some manufacturers offer aerodynamic versions of their helmets. This usually means they are a little heavier and a little less vented than their road going cousins.
Our range of road helmets can be found HERE
Mountain Bike helmet. Mountain bike helmets are designed for off-road cycling and provide more coverage and protection to the back and sides of the head. They often have a visor to shield the eyes from branches, sun and rain. Some helmets also have additional features such as extended coverage, adjustable visors and removeable chin guards for more aggressive riding. Some mountain bike disciplines require a certain design of helmet to take part in
Our range of mountain bike helmets can be found HERE
Commuter/City Helmets. These helmets are designed for urban or commuter cycling. They often have a more casual style and may include features like integrated lights, reflective elements, and increased ventilation for comfort during daily bike rides in traffic.
Our range of commuter/city helmets can be found HERE
When you finally settle on a particular helmet, It’s important to choose a one that is specifically designed for your intended cycling discipline and fits properly. Remember to prioritize safety, comfort, and ventilation when selecting a helmet, and always ensure that it meets relevant safety standards.
